UDALOVA, M. .; MOROZOVA, L. .; KIRYANOVA, L. .; KHILCHENKO, A. . Enhancing flexibility through an adapted fitness programme within the framework of practical physical culture classes. Theory and Practice of Physical Culture, [S. l.], n. 4, p. 45–48, 2026. Disponível em: http://tpf1610220.nichost.ru/index.php/TPPC/article/view/1645. Acesso em: 10 jun. 2026.